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Yin and Yang; The Balance of Fire & Ice

  • Yoga House-Catford London United Kingdom (map)

“In all stillness there must be movement; in all movement, there must be stillness.”

Join Marina for a 2-hour workshop of movement, breath, and meditation to balance Yin and Yang Energy in the body.

This workshop is open to all levels of yogis looking to understand how to create harmony in their daily lives through their yoga practice.

The dance between the stillness and the invigorating movements create a free flow of energy, enhancing and expanding the quality of our everyday lives.